Fruit that is identified with the color orangenya this indeed is one of the fruits that are very often consumed. This fruit is also widely used as a fruit or hands while we were visiting friends or people nearby who are sick. Orange has also been famous for its benefits and its vitamin C which is very abundant. But did you know, that it was not just the fruit that has many benefits. It turns out that skin from citrus fruits also has lots of benefits for the health of our body. Now roughly what the heck the benefits we can get from the skin of citrus fruit itself? Here are some benefits of orange peel for health and cancer prevention.
The prevention of skin cancer
The skin of citrus fruits contains Flavonoids which are very useful for helping Vitamin C (antioxidant vitamin important), so you can work more efficiently. Flavonoids itself has some other benefits such as inhibiting the growth of cancer cells by way of hindering food supplies needed by cancer cells. Some research also suggests that the main compounds in citrus peels can reduce the occurrence of skumosa cell carcinoma, that is a dangerous form of skin cancer. Studies showing that people often consume citrus peels significantly reduced the rate of skin cancer than just consuming fruit only.
Cells Life Inhibiting Lung Cancer
Polymethoxyflavones compounds contained in sweet orange peel, which is inhibiting the growth of cancer cells in the lungs. Other compounds are also called lemonade, may prevent lung cancer, stomach cancer, colon cancer and breast cancer as well.
Lower Cholesterol
Orange peel turned out to have an awful lot of compounds that are very good for the health of our body. hesperidin and polymethoxlylate are two compounds that are able to help lower bad cholesterol levels low-destiny (LDL) lipoproteins. The researchers demonstrated that consuming dietary supplements containing grapefruit are more ideal than to eat his own skin. His reason is very simple because you will need to eat at least 20 orange peel the skin from each day, so that there is a therapeutic effect on cholesterol levels.
Can stop the smoking habit.
The extra Orange rind is itself a material used for a wide range of health and beauty products, ranging from the flu remedy, SOAP, bath and body products for others. And one of them is to stop smoking. This is a nicotine lozenge product to eliminate the dependence for smoking, which candy is made with the use of materials derived from the dried orange peel.
How it turns out cool also reaffirmed the benefits of orange peel. But keep in mind, yes because orange peel yourself very vulnerable, exposed exposure to substances such as insecticides, chemical fertilizers and also wax material, for it does not forget to clean it with water before consumption.
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